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Having a spa treatment feels good on a number of levels. Not only is it very enjoyable, but plenty of research has shown that going for a spa actually has long-term benefits to mind and body. In fact, the consensus amongst spa professionals and customers is that undergoing a spa treatment is no longer mere indulging oneself.

Particularly in this region of the world, where round-the-clock business and high-intensity work loads are taking their daily toll, going to a spa regularly is part of a health-oriented way of life. The fact that having a spa feels great too is a welcome bonus.

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What are the spa benefits? Everyone knows the woozy, yet rejuvenated sensation after a blissful massage. Your mind and body feel totally relaxed and utterly alert at the same time. You feel refreshed and you're ready to take on life's challenges anew.

All qualified spa therapists will also tell also you that a therapeutic massage improves circulation, whilst also enhancing detoxification. Skilful kneading of muscle bellies and other strategic areas can help the body expel unwanted metabolic waste products, which, in turn, reduces fluid retention, giving you that little bounce in your step.

More specifically, as facial blood circulation and drainage play a large part in a person's appearance, you'll find having a facial treatment very rewarding. In fact, a facial massage, especially in combination with a delicate exfoliating treatment, usually results in a generally much fresher and much younger appearance. The reasons for this are improved skin tone and an all-round healthful glow. A lazy 20 minute session in Tioman's soothing sun then completes that plump radiant look.

Other possible spa benefits include improved posture, longer sleeping hours and a general feeling of vitality.

There are eight Spa retreats in Tioman. So which spa in Tioman is the one for you? If you're planning a well-earned getaway to one of these but you're not yet sure which one, then let our personal experience with each of the retreats guide you.

Tioman's spa centres are located in Tekek Village, Paya Village, Juara Village and in the vicinty of Genting Village. The Tioman resorts that feature a spa are indicated in the second menu row at the top of the page. Just click the resort or spa you're interestd in for further infoimation.

Please note thet the spa at Barat Tioman Resort is under construction for now. Meanwhile, the spa at Bagus Place is currenty being refurbished.

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